Introduction
In an increasingly digital world, cyberattacks are no longer just about exploiting software vulnerabilities — they often exploit human vulnerabilities. Hackers use psychological manipulation, a technique known as social engineering, to trick individuals into giving away sensitive information. Understanding these tactics is the first step in defending against them.
Read More- Brain Rot and Ways to Overcome It
1. Phishing: Playing on Urgency and Fear
One of the most common methods, phishing, involves sending emails or messages that appear to be from legitimate sources. These messages often create a sense of urgency — such as warning that your bank account will be locked — prompting users to act without thinking.

For example, a user may receive an email from what looks like their bank, claiming suspicious activity has been detected and prompting them to “verify” their identity by clicking a link.
Protection Tip: Always verify the sender’s email address and avoid clicking on links in unsolicited messages. Use multi-factor authentication (MFA) for an added layer of security.
2. Pretexting: Creating Trust with a False Narrative
Pretexting involves the attacker creating a fabricated scenario to obtain information. This might involve posing as an IT support technician, survey taker, or even a law enforcement officer.
For instance, a caller might claim they’re from the company’s tech department and need your login credentials to “fix a network issue.”
Protection Tip: Never give out credentials over the phone or email. Legitimate organizations will not ask for your password.
3. Baiting: The Curiosity Trap
Baiting involves luring victims with something tempting — like free software or a free USB stick — which actually contains malware or leads to a data breach.
An example of this is USB drives left in public places labeled “Confidential” or “HR Salaries” to exploit a victim’s curiosity.

Protection Tip: Never plug unknown USB devices into your computer, and only download software from trusted sources.
4. Quid Pro Quo: Offering Help for Access
Hackers offer a service or benefit in exchange for information. Unlike baiting, which offers something passive, quid pro quo involves a direct interaction.
For example, a “tech support agent” may offer to help fix your computer issues in exchange for login credentials.
Protection Tip: Be skeptical of unsolicited offers, especially from unknown sources. Always verify their identity independently.
5. Impersonation and Authority Exploitation
People tend to comply with figures of authority. Hackers exploit this by pretending to be a manager, CEO, or police officer to extract sensitive data.
An attacker might send an urgent email claiming to be a company executive demanding immediate access to confidential files.

Protection Tip: Use strict verification procedures for sensitive requests, especially those claiming urgency or secrecy.
Common Internet Safety Practices
- Do not share OTPs (One-Time Passwords) with anyone, even if they claim to be from a trusted source.
- Do not open links from unknown or even known senders unless you’re sure they are safe.
- Always type the website URL manually when logging into bank websites or important accounts.
- Use strong, unique passwords for each of your accounts. Avoid using the same password across services.
- Enable two-factor authentication (2FA) on your accounts whenever possible.
- Keep your operating system, software, and apps updated to protect against security vulnerabilities.
- Avoid using public Wi-Fi for accessing sensitive information or logging into important accounts.
- Install and regularly update antivirus or internet security software on your devices.
- Review and adjust privacy settings on social media and other online platforms.
- Always log out of accounts after use, especially on shared or public devices.
Conclusion
Hackers are not just tech experts — they are often skilled manipulators. By understanding the psychological tricks they use, you can build a human firewall that’s just as important as any antivirus software. Stay alert, stay skeptical, and always think before you act.
References
Cialdini, R. B. (2006). Influence: The Psychology of Persuasion. Harper Business.
Gragg, D. (2003). A multi-level defense against social engineering. SANS Institute InfoSec Reading Room.
Hadnagy, C. (2018). Social Engineering: The Science of Human Hacking (2nd ed.). Wiley.
Jagatic, T. N., Johnson, N. A., Jakobsson, M., & Menczer, F. (2007). Social phishing. Communications of the ACM, 50(10), 94–100. https://doi.org/10.1145/1290958.1290968
Mitnick, K. D., & Simon, W. L. (2002). The Art of Deception: Controlling the Human Element of Security. Wiley.
Subscribe to PsychUniverse
Get the latest updates and insights.
Join 1,738 other subscribers!
Niwlikar, B. A. (2025, April 10). 5 Shocking Mind Games Hackers Play and How to Fight Back. PsychUniverse. https://psychuniverse.com/mind-games-hackers-play/