Positive Psychology

positive parenting

6 Strategies for Positive Parenting and Interesting Call for Research Participation

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Introduction Parenting is one of life’s most rewarding yet challenging roles. Every parent wants to nurture happy, confident, and resilient children who thrive in their relationships and pursuits. Positive parenting is an evidence-based approach that focuses on fostering these qualities by building strong connections, teaching life skills, and encouraging positive behavior—without the need for fear …

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optimism

3 Insightful Ways Optimism Helps You Overcome Failure

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Introduction Failure is an inevitable part of life. Whether it is a failed exam, a job rejection, or an unsuccessful business venture, setbacks are something everyone encounters. However, what differentiates those who recover and grow from failure from those who feel stuck is not the failure itself, but the way they interpret it. Optimism is …

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flourishing

Transition from Languishing to Flourishing in 9 Easy Steps

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In the complex spectrum of mental health, we often hear about depression, anxiety, or thriving. However, two concepts—languishing and flourishing—have recently gained attention, particularly in discussions of post-pandemic mental health. Understanding these states can help us navigate personal challenges, recognize areas for growth, and ultimately work towards a more fulfilling life. What is Languishing? Coined …

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positive community

Building Positive Communities and 3 Easy Ways To Encourage It

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What is Building Positive Communities? Building Positive Communities refers to the process of creating environments—both physical & digital—where individuals feel connected, supported, and engaged in meaningful ways. It is 3rd pillar of positive psychology as per Martin Seligman . In positive psychology, this concept focuses on fostering social well-being by enhancing qualities such as trust, …

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Gainful Employement

Psychology of Gainful Employment and its 9 Important Characteristics & 8 Benefits

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What is Gainful Employment? Gainful employment refers to work that provides individuals with adequate compensation, job security, and the opportunity for personal and professional growth. It encompasses positions that not only meet basic financial needs but also contribute to a sense of purpose and fulfillment. Gainful employment typically involves work environments that support employee well-being, …

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positive schooling

Positive Schooling and 3 Important Dimensions & 6 Components

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Introduction to Positive Schooling Positive schooling is an innovative educational approach that integrates principles of positive psychology into the fabric of the school environment. This paradigm shift aims to cultivate a supportive, engaging, and purpose-driven educational atmosphere, which is essential for fostering both academic success and psychological well-being. The philosophy behind positive schooling is grounded …

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