9 Disturbing Effects of The Hidden Cost of Constant Self-Improvement: When Becoming Better Starts Making You Miserable
Human beings have always wanted to improve themselves. Learn a skill. Get stronger. Become wiser. Grow as a person. Perfectly reasonable goals. Then the internet arrived and somehow transformed personal growth into a full-time competitive sport. Now every morning starts with someone telling you to wake up earlier, meditate longer, journal harder, optimize your gut […]










