Explaining Phenomenon

PQRST Technique

PQRST Technique and 5 Important Ways to Boost Your Memory

Introduction Memorization is a critical skill in both academic and professional settings. One of the most effective strategies for improving retention and comprehension of information is the PQRS technique. The acronym stands for Preview, Question, Read, State, and Test. This structured approach to studying enhances memory retention by encouraging active engagement with the material rather …

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Mental Hygiene

Discover Mental Hygiene and 5 Insightful Ways to Achieve It

Introduction Mental hygiene refers to the practices and habits that promote psychological well-being and prevent mental disorders. Just as personal hygiene is crucial for physical health, mental hygiene is essential for maintaining emotional stability and cognitive function. Poor mental hygiene can lead to stress, anxiety, and other psychological disorders, affecting an individual’s overall quality of …

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saying sorry

Psychology of Saying Sorry and 6 Important Elements of a Succesful-Powerful Apology

Introduction Saying sorry play a crucial role in social interactions, helping to mend broken relationships, restore trust, and foster emotional well-being. While saying “I’m sorry” may seem simple, the psychology behind apologizing is complex. A genuine apology involves more than just words—it requires sincerity, accountability, and a willingness to make amends.   Read More- Coffee …

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Coffee Badging

What is Coffee Badging and 4 Important Motivations Behind It

Introduction In the evolving landscape of modern work culture, a new phenomenon known as coffee badging has emerged. It refers to the practice where employees briefly show up at the office—often just long enough to scan their badge, grab a coffee, and be seen—before leaving to work remotely for the remainder of the day. This …

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The Psychological Factors Behind the Ranveer Allahbadia Controversy

What Did Ranveer Allahbadia Say? Recently, Ranveer Allahbadia found himself at the center of controversy after making an inappropriate remark on a YouTube show titled India’s Got Latent, hosted by comedian Samay Raina. During the show, he posed an offensive question to a contestant: “Would you rather watch your parents have sex every day or …

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Psychology of Comfort TV shows and movies

Psychology of Comfort TV Shows and Movies: 5 Interesting Reasons Why You Keep Going Back to Them

The Psychology of Comfort TV Shows and Movies In an era of ever-expanding media choices, many individuals find themselves returning to familiar TV shows and movies instead of exploring new content. Whether it’s rewatching Friends, The Office, or Harry Potter, these comfort shows and films provide emotional relief and psychological benefits. But what exactly makes …

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Attachment Style

4 Important Types of Attachment Styles

Introduction Attachment theory, first developed by Bowlby (1969), offers a foundational framework for understanding how early caregiver relationships influence behaviors and patterns in later interpersonal interactions. Attachment styles—secure, anxious, avoidant, and disorganized—are established through early caregiving experiences and shape emotional bonds, relational dynamics, and coping mechanisms in adulthood (Ainsworth et al., 1978). Read More- Mental …

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Psychosocial basis of Nepotism

Nepotism Decoded: 5 Psychosocial Reasons Behind Kinship Favor

“You see your brother and a stranger drowning. If you can save only one, whom will you save?” This very question leads to one of the most negatively connoted topics—nepotism. As Steven Pinker has said, the word nepotism has fallen victim to cultural prejudice. Nepotism refers to giving opportunities to those you know well rather …

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