“Our Love Story Is Different.” Sure. But Psychology Calls It One of the 7 Types of Love in Psychology

Types of Love in Psychology: The Reason Your “Different” Love Story Is Actually Very Predictable

Well… February is over. 
The roses are dying, the chocolate boxes are empty, and those dramatic Instagram captions about “the love of my life” have quietly disappeared.

Now it’s March, the month where people suddenly sit with their thoughts and ask slightly uncomfortable questions like:

“Wait… do we actually love each other?”
“Or are we just texting every day and calling it destiny?”

Because every couple thinks their love story is special, rare, cinematic, and definitely not like everyone else’s.

“My relationship is different.”
“Our bond is unique.”
“You wouldn’t understand our connection.”

And be honest.

You’ve said this at least once too.
To a friend.
To your cousin.
To someone who politely nodded while secretly thinking, “Yeah sure, we’ve heard this before.”

Don’t worry. Everyone says it.

And sometimes it’s even true. Sometimes a relationship is different, deeper, stronger, something that actually lasts.

But here’s the slightly funny part.

When it comes to types of love in psychology, researchers have been categorizing your dramatic love story long before you even met your “soulmate” during a random late-night conversation that somehow turned into “We should meet someday.”

Yes, psychology literally has categories for your romance.

According to psychologist Robert Sternberg, love is built from three ingredients:

  • Intimacy – emotional closeness, vulnerability, the “tell me everything about your childhood” conversations

  • Passion – attraction, chemistry, butterflies, sparks

  • Commitment – the scary but beautiful decision to stay

Mix these three ingredients in different proportions and you get the different types of love in psychology.

Think of it like cooking.

Except instead of a perfect recipe, sometimes you accidentally create emotional chaos.

Let’s look at the most common types of love in psychology and see where your love story might fall.

And yes… some of you are about to feel very personally attacked.

Types of Love in Psychology
Types of Love in Psychology

1. Liking: When It’s Just Good Vibes

The first category in types of love in psychology is Liking.

This is intimacy without passion or commitment.

You genuinely enjoy each other’s company.
You talk for hours.
You share inside jokes, memes, secrets, and random midnight thoughts.

They know your embarrassing childhood stories.
You know their weird habits.

But romantically?

Nothing.

Zero sparks.

This is basically the “we are emotionally close but absolutely not dating” zone.

Psychology calls it liking.

Your relatives, however, will look at you two laughing together and immediately say:

“You two should just get married already.”

Relax, aunty. It’s called friendship.

2. Infatuation: When Sparks Are Flying and Logic Is Missing

Now we enter one of the most chaotic types of love in psychology: Infatuation.

This is pure passion.

No deep emotional bond yet.
No real commitment.

Just sparks. Heat. Chemistry.

You look at them and suddenly your brain forgets how to behave normally.

You can barely keep your eyes off each other.

Your conversations are full of teasing smiles, accidental touches that are not really accidental, and moments where you both pretend you’re not staring but you absolutely are.

This is the stage where:

  • there’s electricity in the air

  • the attraction feels intense

  • the spark is almost ridiculous

You know that feeling where you’re sitting together and suddenly the room feels warmer?

Yes.

That.

Infatuation is basically emotional fireworks mixed with physical attraction.

Your brain says:
“This person is incredible.”

Reality says:
“You have known them for exactly six days.”

Still, among the types of love in psychology, this one feels the most exciting… and the most irrational.

3. Empty Love: When the Relationship Is Mostly… History

Another important category among the types of love in psychology is Empty Love.

This is commitment without passion or intimacy.

People stay together because of:

  • history

  • comfort

  • convenience

  • shared responsibilities

  • or simply the fact that breaking up sounds exhausting

The relationship becomes more about logistics than emotions.

Now here’s where things get a little spicy.

If you’re from India or other Asian cultures, you might be familiar with the concept of arranged marriages.

And let’s be honest for a second.

A large percentage of arranged marriages start exactly like this.

Two people meet once.

Families approve.

And suddenly they are married.

Do they know each other deeply?

Not really.

Is there passion?

Maybe eventually.

But at the beginning?

It’s mostly commitment.

Which, according to types of love in psychology, fits suspiciously well into Empty Love.

Don’t panic though.

Many arranged marriages slowly evolve into deeper love over time.

But at the start?

Psychology would definitely raise an eyebrow.

4. Romantic Love: Butterflies and Emotional Chaos

One of the sweetest types of love in psychology is Romantic Love.

This is intimacy plus passion.

You deeply enjoy each other’s company.

You talk about everything.

You laugh, flirt, tease, share secrets, and probably spend way too much time smiling at your phone.

And yes… there’s definitely chemistry.

The spark is real.

But here’s the funny part.

Mention the word commitment and suddenly things get… awkward.

You say something like:

“So what are we?”

And they respond with something philosophical like:

“Why do we need labels?”

Congratulations.

You’re in romantic love.

You feel connected.

You feel attracted.

But the moment someone says the word commitment, one of you suddenly remembers urgent life goals and starts walking in the opposite direction.

This is also what modern dating calls situationship.

Among the types of love in psychology, this is the phase where everything feels magical.

And slightly unstable.

5. Companionate Love: When Your Partner Is Also Your Best Friend

Among the most stable types of love in psychology is Companionate Love.

This is intimacy plus commitment, but the fiery passion slowly softens.

You still love each other deeply.

You trust each other.

You feel safe together.

But the dramatic butterflies calm down.

Instead, the relationship becomes warm and steady.

You know each other’s habits.

You understand their moods.

You can sit in silence together and still feel comfortable.

It’s the kind of love where your partner becomes your best friend, teammate, and favorite person all at once.

It might not look dramatic like movie romances.

But it’s often the love that lasts the longest.

6. Fatuous Love: The Classic Situationship

Now we reach one of the most entertaining types of love in psychology: Fatuous Love.

This is passion plus commitment, but without real intimacy.

Translation?

The relationship moved very fast.

Like… suspiciously fast.

You met.

You felt insane chemistry.

And within weeks someone said something dramatic like:

“I think you’re my soulmate.”

Meanwhile…

You barely know each other.

You haven’t discussed real life.

You don’t know how they handle stress, conflict, or responsibility.

But the passion is strong and the promises are big.

7. Consummate Love: The Rare Balanced One

Finally, the ultimate category among the types of love in psychology.

Consummate Love.

This is when all three ingredients exist:

  • intimacy

  • passion

  • commitment

You connect emotionally.

You’re attracted to each other.

And you actively choose the relationship.

It’s balanced.

Healthy.

And surprisingly rare.

Because according to types of love in psychology, maintaining all three elements at once requires effort.

Real relationships need attention, patience, communication, and sometimes the willingness to say:

“Okay fine… I was wrong.”

Which is, frankly, the hardest part of love.

So… What Kind of Love Are You In?

The most interesting thing about types of love in psychology is that relationships rarely stay in one category forever.

They evolve.

Your story might begin with infatuation, grow into romantic love, and eventually settle into companionate love.

Or it might start as passion, turn into a situationship, and end with someone posting mysterious quotes about “self-growth.”

Psychology isn’t trying to ruin romance.

It’s simply explaining that love isn’t always mysterious magic.

Sometimes it’s just a combination of intimacy, passion, and commitment.

And depending on how those ingredients mix, you either get a flourishing relationship

Or a very dramatic life lesson.

Either way, congratulations.

You are now officially part of the fascinating world of types of love in psychology.

And honestly?

Even psychologists are still trying to figure love out. ❤️

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APA Citiation for refering this article:

Niwlikar, B. A. (2026, March 10). “Our Love Story Is Different.” Sure. But Psychology Calls It One of the 7 Types of Love in Psychology. PsychUniverse. https://psychuniverse.com/7-types-of-love-in-psychology/

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