Introduction Why are some people naturally outgoing while others prefer solitude? Why do siblings raised in the same household often develop strikingly different personalities? These questions lie at the heart of one of psychology’s oldest and most debated topics: nature vs. nurture. The debate explores how much of who we are is shaped by our […]
Nature vs. Nurture and 3 Powerful Evidence for Each Read More »
Teenagers have a reputation for risk-taking. From reckless driving and substance use to impulsive decisions and emotional volatility, adolescence is often framed as a period of poor judgment. Popular culture portrays teens as irrational, irresponsible, or incapable of thinking ahead. But neuroscience tells a very different story. Teenage risk-taking is not a flaw in character
Why Teenagers Take Risks and 4 Important Supporting Healthy Decision-Making Read More »
When we think about breakups, we tend to imagine dramatic endings: shouting matches, tearful farewells, or the sudden sting of rejection. But many relationships end in silence — not with a bang, but with a fade. One or both partners slowly disengage, emotionally retreating long before anyone says the words “it’s over.” This phenomenon, often
The Quiet Breakup and 5 Important Reasons Why Emotional Detachment Happen Read More »
The Divided Self is one of the most influential and unsettling works in the history of psychology and psychiatry. First published in 1960, The Divided Self: An Existential Study in Sanity and Madness by R. D. Laing challenges the idea that mental illness—particularly schizophrenia—is merely a biological defect. Instead, Laing presents a deeply human account
The Divided Self: A Powerful Guide to Sanity and Madnes Read More »
Introduction Self-care is often misrepresented in popular culture as indulgent pampering, like bubble baths or spa days. While relaxation is important, self-care is much more than occasional treats—it is a science-backed set of practices that maintain and enhance mental, emotional, and physical health (Schure, Christopher, & Christopher, 2008). In a fast-paced world with increasing work,
Self-Care and 5 Proven Practices for Effective Mental Health Read More »
Introduction Imagine walking into a bustling bazaar where every vendor is shouting, waving, and dangling shiny trinkets in front of you. Except this marketplace isn’t in a city square—it lives in your pocket, inside your phone, and you are paying not with money but with your attention. Platforms, advertisers, and influencers all compete for the
Attention as Currency and 3 Important Costs of Overspending Read More »
Introduction Imagine walking into a party and finding a single potato chip on the snack table. Suddenly, that chip is no longer a salty afterthought—it’s the most desirable food in the room. You hover, eye twitching, convinced someone else will swoop in and snatch it. What just happened? You’ve entered the psychological world of scarcity,
The Scarcity Mindset’s Sneaky Influence and 5 Important Ways to Break From It Read More »
Introduction When you picture elite athletes, you probably imagine bulging muscles, lightning speed, or flawless technique. Yet, behind every slam dunk, Olympic sprint, or perfect golf putt lies a hidden force: the athlete’s mind. Sports are not just physical contests; they are mental marathons. The athlete who masters their inner game often outperforms those who
Sports Psychology: Understand How Athletes Train Their Minds Read More »
Introduction Move over minimalism—grandmacore has entered the chat! From floral wallpaper to knitting clubs, “grandma things” are suddenly cool again. But what’s behind this unexpected trend? Psychologists suggest that grandmacore is more than just an aesthetic; it’s a coping mechanism for a world overloaded with screens, stress, and uncertainty. Read More: Mental Health and
Discover Grandmacore and the Fascinating Science of Slowing Down Read More »
Introduction Artificial intelligence may be fast, efficient, and seemingly “smart,” but just like humans, it can go spectacularly off-track. Researchers have recently proposed Psychopathia Machinalis, a framework that conceptualizes AI malfunctions in terms of human psychological disorders. By examining the parallels between human psychopathology and machine errors, this framework offers a novel way to understand—and
