Introduction In the era of hyperconnectivity and social media dominance, the human psyche has begun to reflect the tools it engages with. Among the most discussed psychological phenomena in recent years is digital narcissism, a modern manifestation of narcissistic behavior fueled by digital platforms. Read More- Sleep and Mental Health What is Narcissism in […]
6 Eye-Opening Signs of Digital Narcissism You Need to Know Read More »
Introduction In a world where productivity is prized and information never stops flowing, cognitive fitness has become a modern superpower. Much like physical fitness, cognitive fitness refers to the brain’s ability to learn, reason, remember, and adapt. It’s not just about avoiding mental decline—it’s about building a brain that stays sharp, flexible, and resilient. Read
5 Game-Changing Habits to Supercharge Your Cognitive Fitness Read More »
Introduction Walk into any art bookstore, film class, or Reddit thread on animation, and one name consistently floats to the top like soot sprites in a sunbeam: Studio Ghibli. Whether it’s the cuddly forest spirit Totoro, the sprawling steampunk castles, or the heartbreakingly quiet countryside in Only Yesterday, there’s something about Ghibli’s world that makes
5 Deep Psychological Truths That Make Studio Ghibli Films Unforgettable Read More »
Introduction In today’s digital world, certain content—whether articles, videos, or memes—achieves extraordinary popularity, spreading rapidly across social media platforms. Viral content is ubiquitous. This phenomenon, known as “going viral,” is not just a matter of luck. Psychological factors play a crucial role in determining why people share content. Read More- Conformity 1. Emotional
Viral Content and 6 Important Reasons Why We Share Them Read More »
Introduction One of the greatest challenges to sustainable action is the psychological tendency known as temporal discounting—the tendency to prioritize immediate rewards over long-term benefits (Frederick, Loewenstein, & O’Donoghue, 2002). This cognitive bias makes it difficult for individuals and policymakers to take necessary actions to combat environmental crises, as the benefits of sustainability efforts often
Dilemma in Sustainable Action and 4 Ways to Overcome It Read More »
Introduction Self-empowerment is a process of gaining control over one’s life, beliefs, and behaviors. A critical aspect of this empowerment is the ability to shape one’s personal narrative—the story we tell ourselves about who we are and where we are going. Rooted in narrative psychology, this perspective suggests that individuals construct meaning through personal stories,
Take Control of Your Narrative- 2 Important Ways Restorying is Important Read More »
Introduction Humans are inherently social creatures, and our behaviors are profoundly influenced by the desire to fit in with societal norms—a phenomenon often referred to as the “magnetic middle.” This inclination drives us to conform to the behaviors, beliefs, and expectations of those around us, fostering a sense of belonging and acceptance. Read More-
Magic of Magnetic Middle and 3 Insightful Ways to Strike a Balance Read More »
Introduction Human beings are deeply social creatures, wired to form and defend group identities. Whether based on nationality, religion, caste, sect, race, political ideology, or social movements, group identity provides a sense of belonging and purpose. However, this psychological tendency also has a darker side—it fosters division, encourages intolerance, and leads to the suppression of
Group Identity and 5 Powerful Ways It Is Suppressing Intellectual Growth Read More »
Introduction Ramadan, the ninth month of the Islamic lunar calendar, is observed by Muslims worldwide as a period of fasting, prayer, reflection, and community. While primarily a religious practice, fasting during it has profound psychological implications, influencing emotional regulation, mental resilience, self-control, and social connectivity. Read More- Sleep and Mental Health 1. Emotional Regulation and Psychological
Ramadan & Mental Well-being- 4 Powerful Ways Fasting Transforms Your Mind Read More »
Introduction Social media has become an integral part of modern life, influencing how people connect, share, and perceive the world. Its impact on mental health is multifaceted, offering both benefits and challenges. Understanding this duality is essential for navigating the digital landscape effectively. This article explores the positive and negative effects of social media on
Effects of Social Media Use and 4 Important Ways to Navigate It Read More »
