Introduction Picture this: a witness points across the courtroom and says, “That’s the man who did it.” The jury nods. The judge listens. And someone’s fate is sealed. But what if that memory is wrong? It happens more than we think. Eyewitness testimony has long been considered the gold standard of criminal evidence. But psychology […]
Half-Truths of Eyewitness Testimony and 4 Important Solutions to It Read More »
Introduction Positivity is generally hailed as a virtue, a mindset that fosters resilience, attracts success, and improves mental health. However, in recent years, psychologists and social commentators have raised concerns about the overemphasis on positivity, especially in emotionally challenging situations. This cultural obsession with “staying positive” can silence genuine emotional experiences and invalidate the struggles
Introduction Belonging is one of the most fundamental human needs, shaping our identity, behavior, and well-being. From early tribal affiliations to modern social networks, the desire to be part of a group is hardwired into the human psyche. Yet, despite hyper-connectivity in the digital age, feelings of disconnection and loneliness are increasingly prevalent. Read More-
The Psychology of Belonging and 3 Important Benefits of It Read More »
Introduction We often think of communication as a verbal activity—something done with words, either spoken or written. However, research consistently shows that the majority of human communication is nonverbal. Facial expressions, gestures, posture, eye contact, and even silence convey powerful messages. Known as nonverbal communication, these cues can reinforce, contradict, or replace spoken language, often
Importance of Nonverbal Communication and 8 Important Types of It Read More »
Introduction In today’s fast-paced, tech-saturated world, multitasking is often seen as a virtue—an ability prized in the workplace, classrooms, and even our homes. However, the concept of multitasking is riddled with psychological misconceptions. Numerous studies in cognitive science reveal that what we often perceive as multitasking is actually rapid task switching, and this switching carries
Myth of Multitasking and 4 Important Cognitive Costs of It Read More »
Introduction In recent decades, Western societies have increasingly emphasized personal autonomy, independence, and self-reliance. While these values support individual rights and achievements, their extreme form—hyperindividualism—has been linked to a growing public health concern: the loneliness epidemic (Murthy, 2020). What is Hyperindividualism? Individualism emphasizes the self as the central unit of society, encouraging personal goals, freedom,
What is Hyperindividualism and 4 Important Mechanisms of It Read More »
Introduction Love isn’t just in the air—it’s on your phone. In 2025, young adults navigate relationships through DMs, memes, and swipe-rights. Yet amidst this digital dance, emotional confusion runs rampant. Enter Delhi University’s ground-breaking course: Negotiating Intimate Relationships. Sound cheesy? It’s anything but. Negotiating Intimate Relationships is a university-level course designed to help students build
Introduction Have you ever felt certain that tapping the elevator button harder would make it close faster? Or that choosing your own lottery numbers increases your odds of winning? These are not mere quirks—they’re evidence of a widespread cognitive bias known as the illusion of control. Coined by psychologist Ellen Langer in 1975, this phenomenon
The Illusion of Control and 5 Important Ways to Mitigate It Read More »
Introduction In an era dominated by smartphones, cloud storage, and AI-powered reminders, our ability to remember information has undergone a seismic shift. The phenomenon known as Digital Amnesia, a term popularized by cybersecurity firm Kaspersky Lab, refers to the tendency to forget information that is stored and easily accessible through digital devices. While convenience is
What is Digital Amnesia and 4 Important Ways to Reverse Them Read More »
Micro-decision making defines modern life. From choosing whether to check a notification to deciding what content to consume next, our days are filled with thousands of tiny, seemingly insignificant choices. While each micro-decision feels harmless, their cumulative effect places a heavy burden on the brain. In a hyper-connected, always-on environment, understanding how micro-decisions impact mental
Micro-Decision Overload: 9 Hidden Ways It Drains Focus Read More »
