Mental Health

Armed Conflict

The Hidden Wounds of Armed Conflicts: Psychological Impact of Armed Conflict & 4 Recommendations to Tackle It

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Introduction The armed conflict between India and Pakistan, particularly over the disputed region of Kashmir, has led to significant psychological repercussions for civilians caught in the crossfire. While geopolitical analyses often dominate discussions, the mental health toll on affected populations remains underexplored. Read More- Sleep and Mental Health   Prevalence of Psychological Disorders in Conflict …

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Media and War

Media Mirror: 3 Psychological Impacts of Media Coverage During the India-Pakistan Conflict

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Introduction In an era where information is disseminated instantaneously, media coverage plays a pivotal role in shaping public perception, especially during conflicts. The India-Pakistan conflict, particularly over the Kashmir region, has been a focal point for media narratives that influence emotions, opinions, and behaviors. Read More- Mental Health and Well-Being The Role of Media in …

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bad guys

The Psychology of Bad Guys and 4 Reasons Why We Love Them

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Introduction From the enigmatic Joker to the mischievous Loki and the morally complex Walter White, villains have captivated audiences across various media. Despite their nefarious deeds, these characters often garner admiration, intrigue, and even empathy. This paradox raises a compelling question: Why are we so drawn to the “bad guys“? Read More- Main Character Energy …

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Uncertainity

5 Scary Truths About Uncertainty (And Why Your Brain Hates Not Knowing)

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Introduction Have you ever anxiously waited for a test result, a job interview callback, or a text that never came—and thought, “I’d rather just know, even if it’s bad”? That’s not just impatience. It’s psychological. The human brain has a profound intolerance for uncertainty. Not knowing triggers a cascade of cognitive and emotional responses—some of …

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mindhacks

7 Mind Hacks That Will Supercharge Your Brain (And Make You Smarter!)

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Introduction Do you ever feel like your brain could use a little boost? Maybe you’re looking for a way to improve focus, increase creativity, or just be smarter in your day-to-day life. The good news is: mind hacks aren’t just for tech geniuses or top athletes. There are scientifically-backed tricks that anyone can use to …

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mother

5 Remarkable Strengths of Mothers—and the Self-Care They Deserve

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“To describe my mother would be to write about a hurricane in its perfect power.”— Maya Angelou The Strength Behind the Smile Motherhood is one of the most demanding and emotionally complex roles a person can undertake. Yet behind every packed lunch, late-night comfort, and milestone celebration lies a remarkable display of psychological strength, resilience, …

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Phone

7 Shocking Ways Your Phone Is Rewiring Your Brain (And What to Do About It)

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Introduction Phones are tiny supercomputers in our pockets, and while they’re convenient, they’re also quietly—and profoundly—changing how our brains work. We scroll, tap, click, and swipe through more information in a day than some people consumed in a lifetime a century ago. But there’s a hidden cost to all this convenience. Psychology and neuroscience researchers …

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Tagore

The Mind in Harmony: Tagore’s 5 Synthesis of Aesthetic Experience and Psychological Well-being

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Poet Who Touched the Soul Rabindranath Tagore—poet, philosopher, painter, and polymath—was not only the first non-European to win the Nobel Prize in Literature (1913) but also a silent pioneer in exploring the psychology of well-being long before modern science gave it a name. His work transcends mere literary merit—it sings the soul’s longing for beauty, …

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EAT THE FROG

7 Brainy and Important Reasons to “Eat the Frog” Every Morning

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Introduction It’s early morning. You sit down at your desk. Your to-do list stares at you like a monster. And you do the natural thing: you check your email… again. But productivity gurus (and apparently Mark Twain) suggest a different approach:Eat the frog. No, not literally. “Eating the frog” means doing your hardest, most important …

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gez slang

6 Psychological Reasons Gen Z Slang Feels Like an Inside Joke

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Introduction If you’ve ever heard someone say “It’s giving delulu energy, but like… in a slay way” and felt like you missed an entire semester of Internet Linguistics, you’re not alone. Welcome to the world of Gen Z language—a constantly shifting web of memes, phrases, emojis, and TikTok trends that feels like an inside joke …

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