Happiness

mother

5 Remarkable Strengths of Mothers—and the Self-Care They Deserve

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“To describe my mother would be to write about a hurricane in its perfect power.”— Maya Angelou The Strength Behind the Smile Motherhood is one of the most demanding and emotionally complex roles a person can undertake. Yet behind every packed lunch, late-night comfort, and milestone celebration lies a remarkable display of psychological strength, resilience, …

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Tagore

The Mind in Harmony: Tagore’s 5 Synthesis of Aesthetic Experience and Psychological Well-being

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Poet Who Touched the Soul Rabindranath Tagore—poet, philosopher, painter, and polymath—was not only the first non-European to win the Nobel Prize in Literature (1913) but also a silent pioneer in exploring the psychology of well-being long before modern science gave it a name. His work transcends mere literary merit—it sings the soul’s longing for beauty, …

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EAT THE FROG

7 Brainy and Important Reasons to “Eat the Frog” Every Morning

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Introduction It’s early morning. You sit down at your desk. Your to-do list stares at you like a monster. And you do the natural thing: you check your email… again. But productivity gurus (and apparently Mark Twain) suggest a different approach:Eat the frog. No, not literally. “Eating the frog” means doing your hardest, most important …

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gez slang

6 Psychological Reasons Gen Z Slang Feels Like an Inside Joke

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Introduction If you’ve ever heard someone say “It’s giving delulu energy, but like… in a slay way” and felt like you missed an entire semester of Internet Linguistics, you’re not alone. Welcome to the world of Gen Z language—a constantly shifting web of memes, phrases, emojis, and TikTok trends that feels like an inside joke …

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Gen Z Hates Phone Calls

7 Surprising Psychological Reasons Gen Z Hates Phone Calls

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Ring ring… Nope. If you’re Gen Z, chances are a phone call feels less like a conversation and more like a jump scare. Gen Z hates phone calls. Whether it’s dodging unknown numbers or sending a voice note instead of calling your best friend, this generation prefers digital back-and-forth over real-time chatting. So, what’s really …

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perfectionism

Mental Health Warning Signs in High-Performers: 7 Shocking Reasons Why Success Can Break You

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Introduction Mental health in high-performers is one of the most dangerously overlooked issues in our modern culture of hustle and grind. They are the overachievers, the perfectionists, the reliable ones—but behind the curated LinkedIn profiles and calm demeanor, many are silently unraveling. Read More- Ways to Improve Mental Health 1. They Normalize Stress—Until It’s Too …

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storytelling

The Healing Power of Storytelling: 4 Ways of Transforming Trauma Through Narratives

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Introduction Storytelling is a deeply ingrained part of human culture, often serving as a means of communication, education, and entertainment. But storytelling’s impact extends beyond mere words—it can also be a powerful tool in healing, particularly for individuals recovering from trauma. The process of sharing one’s story, whether through writing, speaking, or artistic expression, allows …

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Consciousness

Mystery of Consciousness: 3 Mind-Blowing Theories That Could Unlock It

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Introduction You wake up, smell coffee, hear birds chirping—and BAM—you’re aware. You’re you. But why does this biological machine we call a brain create conscious experience? Why isn’t it all just input-output without the inner movie? This is what philosopher David Chalmers famously called the “hard problem of consciousness” (Chalmers, 1995). Read More- Ways to …

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revenge

Revenge vs Forgiveness? 2 Powerful Rounds of Reasoning to Understand Which Feels Better

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Introduction You’ve been wronged. Maybe someone stole your lunch from the office fridge (again), ghosted you after three amazing dates, or cut you off in traffic like their time is more valuable than yours. Naturally, your brain screams: “Revenge!” But is getting even as sweet as it sounds? Or does letting go and forgiving actually …

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Good Friday

5 Powerful Truths Good Friday Teaches Us About Grief and Healing

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Introduction In a world obsessed with quick fixes and happy endings, Good Friday remains deeply unsettling. It doesn’t offer resolution. It doesn’t promise immediate hope. It stands in stark contrast to our cultural tendency to avoid discomfort and pain. And yet, that is precisely why Good Friday is so important—not only from a theological perspective, …

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