Introduction From starry skies to symphonies and sweeping mountain views, awe is more than just a moment of amazement—it’s a powerful brain-state that can literally change how you think, feel, and connect with the world. Read More- Savouring What Is Awe, Exactly? Psychologists define awe as an emotional response to something vast that challenges […]
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Introduction Do you ever feel like your brain could use a little boost? Maybe you’re looking for a way to improve focus, increase creativity, or just be smarter in your day-to-day life. The good news is: mind hacks aren’t just for tech geniuses or top athletes. There are scientifically-backed tricks that anyone can use to
7 Mind Hacks That Will Supercharge Your Brain (And Make You Smarter!) Read More »
“To describe my mother would be to write about a hurricane in its perfect power.”— Maya Angelou The Strength Behind the Smile Motherhood is one of the most demanding and emotionally complex roles a person can undertake. Yet behind every packed lunch, late-night comfort, and milestone celebration lies a remarkable display of psychological strength, resilience,
5 Remarkable Strengths of Mothers—and the Self-Care They Deserve Read More »
Poet Who Touched the Soul Rabindranath Tagore—poet, philosopher, painter, and polymath—was not only the first non-European to win the Nobel Prize in Literature (1913) but also a silent pioneer in exploring the psychology of well-being long before modern science gave it a name. His work transcends mere literary merit—it sings the soul’s longing for beauty,
Introduction It’s early morning. You sit down at your desk. Your to-do list stares at you like a monster. And you do the natural thing: you check your email… again. But productivity gurus (and apparently Mark Twain) suggest a different approach:Eat the frog. No, not literally. “Eating the frog” means doing your hardest, most important
7 Brainy and Important Reasons to “Eat the Frog” Every Morning Read More »
Introduction If you’ve ever heard someone say “It’s giving delulu energy, but like… in a slay way” and felt like you missed an entire semester of Internet Linguistics, you’re not alone. Welcome to the world of Gen Z language—a constantly shifting web of memes, phrases, emojis, and TikTok trends that feels like an inside joke
6 Psychological Reasons Gen Z Slang Feels Like an Inside Joke Read More »
Ring ring… Nope. If you’re Gen Z, chances are a phone call feels less like a conversation and more like a jump scare. Gen Z hates phone calls. Whether it’s dodging unknown numbers or sending a voice note instead of calling your best friend, this generation prefers digital back-and-forth over real-time chatting. So, what’s really
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Introduction Mental health in high-performers is one of the most dangerously overlooked issues in our modern culture of hustle and grind. They are the overachievers, the perfectionists, the reliable ones—but behind the curated LinkedIn profiles and calm demeanor, many are silently unraveling. Read More- Ways to Improve Mental Health 1. They Normalize Stress—Until It’s Too
Introduction Storytelling is a deeply ingrained part of human culture, often serving as a means of communication, education, and entertainment. But storytelling’s impact extends beyond mere words—it can also be a powerful tool in healing, particularly for individuals recovering from trauma. The process of sharing one’s story, whether through writing, speaking, or artistic expression, allows
The Healing Power of Storytelling: 4 Ways of Transforming Trauma Through Narratives Read More »
Introduction You wake up, smell coffee, hear birds chirping—and BAM—you’re aware. You’re you. But why does this biological machine we call a brain create conscious experience? Why isn’t it all just input-output without the inner movie? This is what philosopher David Chalmers famously called the “hard problem of consciousness” (Chalmers, 1995). Read More- Ways to
Mystery of Consciousness: 3 Mind-Blowing Theories That Could Unlock It Read More »
