Author name: Dr. Balaji Niwlikar

marriage and happiness

Marriage and Happiness: 3 Powerful Theories Explaining Its Relationship

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Marriage and happiness represent one of the most studied—and debated—relationships in psychology and positive well-being research. Happiness, often referred to as subjective well-being (SWB), evolves across the lifespan and is shaped by genetic predispositions, social relationships, emotional regulation, and life circumstances. Positive psychology emphasizes that happiness is not static. Skills such as gratitude, emotional regulation, […]

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Psychology of Diwali Rituals

Psychology of Diwali Rituals- 5 Important Benefits of Rituals

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Psychology and Diwali Rituals As the festive lights of Diwali illuminate homes across the globe, it’s not just the physical glow that brightens our spirits; the rituals and practices surrounding this vibrant festival play a crucial role in enhancing mental health. By fostering mindfulness, gratitude, and a strong sense of community, Diwali rituals can serve

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gender and happiness

Understanding Gender and Happiness Across 3 Dimensions

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Introduction Gender and Happiness is one of the most important interaction of two variables. Happiness, often referred to as subjective well-being (SWB), evolves across the lifespan and is influenced by various genetic, environmental, social, and psychological factors. Positive psychology plays a key role in understanding these changes, with concepts like emotional regulation, gratitude, and social

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characters people holding positive emoticons illustration 53876 43005

5 Other Facts of Life and Happiness

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Introduction Other facts of life and happiness share another important relationship. Happiness, often referred to as subjective well-being (SWB), evolves across the lifespan and is influenced by various genetic, environmental, social, and psychological factors. Positive psychology plays a key role in understanding these changes, with concepts like emotional regulation, gratitude, and social connections being central

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happiness and gender

Exploring Happiness Across 3 Lifespans

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Introduction Happiness, often referred to as subjective well-being (SWB), evolves across the lifespan and is influenced by various genetic, environmental, social, and psychological factors. Positive psychology plays a key role in understanding these changes, with concepts like emotional regulation, gratitude, and social connections being central to sustaining well-being at different life stages. Subjective Well-Being (SWB)

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Reasoning

Reasoning & its Types

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Reasoning, the cognitive process of drawing conclusions or making inferences, lies at the heart of human cognition. It serves as a vital tool for decision-making, problem-solving, and understanding the world around us. This article aims to shed light on reasoning, its various types, and the cognitive intricacies that underlie this fundamental aspect of human thinking.

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stress

How Stress Affects Your Mental Health- Browse 10 Symptoms of Stress

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In the previous article, we explored the physical effects of stress, delving into how chronic stress can manifest in the body through symptoms such as headaches, muscle tension, and fatigue. These physical responses often serve as the body’s immediate reaction to stressors. Now, we will shift our focus to the mental effects of stress, examining

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stress

How Stress Affects Your Body- Understand 5 Symptoms of Stress

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In the previous article, we explored the fundamentals of stress, including its causes and how it affects our mental well-being. Now, let’s dive deeper into the physical impact of stress on the body. While stress is often viewed as a mental or emotional challenge, it triggers a cascade of physiological responses that can affect multiple

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