Author name: Dr. Balaji Niwlikar

happiness and gender

Exploring Happiness Across 3 Lifespans

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Introduction Happiness, often referred to as subjective well-being (SWB), evolves across the lifespan and is influenced by various genetic, environmental, social, and psychological factors. Positive psychology plays a key role in understanding these changes, with concepts like emotional regulation, gratitude, and social connections being central to sustaining well-being at different life stages. Subjective Well-Being (SWB) […]

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Reasoning

Reasoning & its Types

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Reasoning, the cognitive process of drawing conclusions or making inferences, lies at the heart of human cognition. It serves as a vital tool for decision-making, problem-solving, and understanding the world around us. This article aims to shed light on reasoning, its various types, and the cognitive intricacies that underlie this fundamental aspect of human thinking.

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stress

How Stress Affects Your Mental Health- Browse 10 Symptoms of Stress

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In the previous article, we explored the physical effects of stress, delving into how chronic stress can manifest in the body through symptoms such as headaches, muscle tension, and fatigue. These physical responses often serve as the body’s immediate reaction to stressors. Now, we will shift our focus to the mental effects of stress, examining

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stress

How Stress Affects Your Body- Understand 5 Symptoms of Stress

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In the previous article, we explored the fundamentals of stress, including its causes and how it affects our mental well-being. Now, let’s dive deeper into the physical impact of stress on the body. While stress is often viewed as a mental or emotional challenge, it triggers a cascade of physiological responses that can affect multiple

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stress

Understanding Stress- Discover 2 Ways in Which Stress Affects You

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Introducing a New Series on Stress Stress has become a common experience in today’s fast-paced world, impacting nearly every aspect of our lives. From work pressures to personal challenges, stress can feel overwhelming if left unmanaged. To help navigate this complex topic, we are launching a comprehensive series on stress, exploring everything from what stress

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Speech Perception: Characteristics, Theories & Problems

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The process by which the sounds of language are heard, interpreted and understood. During Speech perception , our auditory system translate sounds perception seems perfectly easy and straightforward…  but it is not. An adult produce 15 sounds per seconds means 900 sounds / min. Characteristics of Speech perception- 1.Phoneme pronunciation varies tremendously. 2.Context allows listener

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Psychology of Music- Discover 10 Fascinating Facts About Music

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Music and Psychology Need an instant mood upgrade? Look no further! This playlist is packed with infectious beatcas and feel-good vibes that will turn any day around. Whether you’re looking to shake off the blues, get pumped, or simply groove along to some happy tunes, we’ve got you covered. Get ready to dance, sing, and

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mental health

Debunking 10 Myths About Mental Health

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Busting the Myths About Mental Health Mental health is everywhere: in conversations, social media, schools, workplaces, and homes. But despite its growing prominence, a haze of myths still surrounds mental health. These misconceptions often prevent people from seeking help, foster stigma, and create barriers to understanding what mental health truly is. We will embark on

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journaling

Let’s Do Some Journaling Together- Discover 5 Types of Journals

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Ready to give your mind a little boost? Grab a pen and let’s dive into the world of journaling! Whether you’re jotting down moments of gratitude, reflecting on your day, or unleashing your creative spark, journaling is like having a personal playground for your thoughts. It’s all about tuning into you. Want to track your

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