Author name: Dr. Balaji Niwlikar

3 Important Wechsler Intelligence Scales

Introduction To Wechsler Intelligence Scales The Wechsler Intelligence Scales represent a critical advancement in the field of psychological assessment, offering tools to evaluate cognitive abilities across different age groups. Developed by David Wechsler, these scales aim to provide a comprehensive analysis of intelligence by measuring both verbal and performance-based abilities. The key assessments include the …

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7 Easy Ways To Build Resilience and Prevent Stress

In today’s fast-paced world, chronic stress is common and affects many on mental, emotional, and physical levels. Learning how to prevent long-term stress through resilience-building empowers individuals to manage life’s challenges effectively, leading to a greater sense of well-being (American Psychological Association, 2018). Developing Stress Resilience Resilience, in the context of stress, refers to the …

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Marriage and Happiness- 3 Important Benefits of Marriage

Introduction Marriage and Happiness is another most important interaction of two variables. Happiness, often referred to as subjective well-being (SWB), evolves across the lifespan and is influenced by various genetic, environmental, social, and psychological factors. Positive psychology plays a key role in understanding these changes, with concepts like emotional regulation, gratitude, and social connections being …

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Psychology of Diwali Rituals

Psychology of Diwali Rituals- 5 Important Benefits of Rituals

Psychology and Diwali Rituals As the festive lights of Diwali illuminate homes across the globe, it’s not just the physical glow that brightens our spirits; the rituals and practices surrounding this vibrant festival play a crucial role in enhancing mental health. By fostering mindfulness, gratitude, and a strong sense of community, Diwali rituals can serve …

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Understanding Gender and Happiness Across 3 Dimensions

Introduction Gender and Happiness is one of the most important interaction of two variables. Happiness, often referred to as subjective well-being (SWB), evolves across the lifespan and is influenced by various genetic, environmental, social, and psychological factors. Positive psychology plays a key role in understanding these changes, with concepts like emotional regulation, gratitude, and social …

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5 Other Facts of Life and Happiness

Introduction Other facts of life and happiness share another important relationship. Happiness, often referred to as subjective well-being (SWB), evolves across the lifespan and is influenced by various genetic, environmental, social, and psychological factors. Positive psychology plays a key role in understanding these changes, with concepts like emotional regulation, gratitude, and social connections being central …

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Exploring Happiness Across 3 Lifespans

Introduction Happiness, often referred to as subjective well-being (SWB), evolves across the lifespan and is influenced by various genetic, environmental, social, and psychological factors. Positive psychology plays a key role in understanding these changes, with concepts like emotional regulation, gratitude, and social connections being central to sustaining well-being at different life stages. Subjective Well-Being (SWB) …

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Reasoning & its Types

Reasoning, the cognitive process of drawing conclusions or making inferences, lies at the heart of human cognition. It serves as a vital tool for decision-making, problem-solving, and understanding the world around us. This article aims to shed light on reasoning, its various types, and the cognitive intricacies that underlie this fundamental aspect of human thinking. …

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How Stress Affects Your Mental Health- Browse 10 Symptoms of Stress

In the previous article, we explored the physical effects of stress, delving into how chronic stress can manifest in the body through symptoms such as headaches, muscle tension, and fatigue. These physical responses often serve as the body’s immediate reaction to stressors. Now, we will shift our focus to the mental effects of stress, examining …

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