The Comfort of Predictable Discomfort and 4 Ways to Break It
Why would anyone stick with a bad job, toxic relationship, or unhealthy habit? The answer is surprisingly human: sometimes, the devil you know feels safer than the uncertainty you don’t. Predictable discomfort is the psychological state in which a person remains in a known but unpleasant situation—such as a bad habit, toxic relationship, or unfulfilling […]
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